Weight loss advice seems to pop up everywhere. It’s not all bad, because obesity is indeed a massive health problem, which can negatively impact one’s general health and self-esteem. Healthy weight loss not only enhances your physical appearance, energy levels, and cardiovascular health, but it can improve emotional health as well. As obesity is a huge issue for Americans, with rates hovering above a shocking 42%, many conscientious citizens are aware of the need to pursue a healthier weight.
Weight Loss Solutions or Scams?
This gives rise to the growing popularity of various diet regimes, surgeries, and treatments for weight problems. The less-invasive solutions take several forms: weight loss supplements, shakes, meal replacements, and distinct forms of medicine designed to prevent fat deposition, enhance metabolism, and curb one’s appetite.
But not all weight loss products are encouraged by medical experts. Therefore, the question arises, which supplements are safest for healthy and quick weight loss? We carry a whole line of products here, but a couple stand out as particularly healthy and effective.ย ย
Conjugated Linoleic Acid (CLA) Supplement
This supplement is effective in reducing overall body fat. The CLA helps in the development of protein-rich body mass.ย Check out our CLA Trim here. Clinical trials have demonstrated that 3,000 mg of CLA per day may reduce body fat while increasing lean muscle mass.
Calcium and Fiber
We always heard that calcium is good for bones, and fiber is good for digestion. But calcium is a mineral that is stored in muscles and enhances weight loss. Intake of calcium supplements alone will not furnish visible results but, if you combine it with other minerals and protein supplements, it can contribute to faster weight loss. Fiber remains in the stomach for a long time and provides a feeling of fullness and, hence, reduces appetite. That is why fiber is so popular in healthy weight loss programs. However, it can be a challenge to get enough daily fiber without overdoing carbs in the process, which is why we have a huge fan base for our High Protein Chai Tea with fiber…you get the best of both worlds, 15 grams of clean protein, and 5 grams of fiber per delicious cup.
Protein Powders & Supplements
Dietary protein is an excellent source of support for a weight-loss diet. There are several advantages to dietary protein, but there are four primary areas where it has an impact on weight reduction:
- Keeps you feeling full, longerย
- Allows you to build lean mass
- It’s difficult to store protein as body fat, unlike carbs
We’ve written extensively about the role of protein in weight loss, which you can read here. This is why we also carry a line of high protein snacks, protein bars, and protein drinks.
We all want to be healthy, but we don’t want to harm our bodies in the process of eliminating excess fat deposits. Our online store is fully stocked with products, selected by Dr. Blissenbach, a board-certified physician in bariatric health. You can shop safely knowing that you are headed down a positive path toward better health and wellness.