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Welcome to your low carb food grocery store!

Low Carb Cabana sells healthy, low carbohydrate, and low calorie foods online. From low carb pasta, to nutritious snacks and protein bars, to protein drinks, meal replacement shakes, and vitamins, we’ve got everything you need to build the body of your dreams. Owned and operated by Dr. Elyssa Blissenbach, a board-certified internist with over two decades of experience in internal medicine, Low Carb Cabana is a low carb online grocery store catering to the needs of millions of Americans who are serious about eating healthy.


From the Blog

Is Junk Food Really That Bad?

Many people develop an unhealthy love affair with junk food at some point in their life, but just how dangerous is junk food? Unfortunately, the answer is, ‘really dangerous’. Eating junk food on a regular basis raises the risk of obesity, cardiovascular disease, Type 2 diabetes, fatty liver disease, and some cancers. Like it or …

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Fitness After 40: A Simple Plan for Life-Long Health

With the ever-changing times, the once commonly perceived notion that people after 40 should slow down has changed. Nowadays, thanks to people like Dara Torres, Randy Couture and George Foreman, who have shown that it’s possible to stay active at a high level even as you get on in years, we don’t see age as …

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5 Advantages of Protein Bars and Shakes

Did you know that we need 2.75 grams of protein per pound of body weight a day? So, if you’re a 132-pound woman, you need to drink six glasses of milk daily. Fortunately, there’s an easier way to meet your recommended protein intake — protein bars and shakes. We can think of at least five …

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