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Welcome to your low carb food grocery store!

Low Carb Cabana sells healthy, low carbohydrate, and low calorie foods online. From low carb pasta, to nutritious snacks and protein bars, to protein drinks, meal replacement shakes, and vitamins, we’ve got everything you need to build the body of your dreams. Owned and operated by Dr. Elyssa Blissenbach, a board-certified internist with over two decades of experience in internal medicine, Low Carb Cabana is a low carb online grocery store catering to the needs of millions of Americans who are serious about eating healthy.

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From the Blog

Stress and Weight Gain

Adult life is filled with challenges, but have you ever wondered whether or not stress levels have a negative impact on your weight-loss goals? If so, you’re about to find out the truth about the link between stress and weight gain. Keep in mind that every individual is different, which means stress will affect each …

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What Are the Best Low-Carb Snacks on the Go?

If you’re trying to cut down on carbs and finally drop those extra few pounds, you’re probably wondering what types of food you should eat. Sticking to a diet is quite hard, so it’s handy to have a healthy snack around at all times. Let’s take a look at the best low-carb snacks that you …

What Are the Best Low-Carb Snacks on the Go? Read More »

How to Measure and Control Your Portions

Weight loss and portion control go hand in hand. Unfortunately, ‘portion control’ doesn’t sound like much fun. For a number of reasons, some emotional, environmental, genetic, or cultural, not many people grow up learning how to size their portions in a way that’s both healthy and sustainable. This article will help you understand how to …

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