Free Shipping - orders over $60! (Excluding Walden Farms & Drink Canisters)

stop drinking soda

Dealing With A Soda Addiction?

If you drink a lot of full-sugar soda, quitting that practice is one of the simplest ways to improve the quality of your diet. It’s a fantastic beginning step toward a Paleo or keto way of eating, especially if you want to make a positive change but aren’t sure which approach is best for you. …

Dealing With A Soda Addiction? Read More »

Childhood Trauma and Emotional Eating: Overcoming the Cycle of Weight Gain and Finding Lasting Success

Childhood trauma can have long-lasting effects on adults, including increased risk for mental health issues such as depression and anxiety, as well as physical health problems such as obesity and heart disease. Take the following hypothetical scenario as an example: As a child, Jane’s home life was difficult for a number of reasons, and she …

Childhood Trauma and Emotional Eating: Overcoming the Cycle of Weight Gain and Finding Lasting Success Read More »

Shopping Cart
Scroll to Top